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Recent Examples of variety meatMeanwhile, through February, pork and pork variety meat exports accounted for 31 percent of all U.S. production, according to the U.S. Meat Export Federation.—Fox News, 24 June 2020 Cook ground pork patties and ground pork mixtures such as meat loaf to 160 °F, and all organ and variety meats (heart, kidney, and liver) to 160 °F.—Sasha Henriques, Woman's Day, 4 Sep. 2015 Exports of pork variety meats to China fell by 26% in the first half of 2018 from a year earlier, according to the U.S. Meat Export Federation.—Benjamin Parkin, WSJ, 6 Sep. 2018 Hispanic shoppers are almost three times as likely as the overall population to buy variety meats, according to market-research firm Nielsen.—Benjamin Parkin, WSJ, 6 Sep. 2018 China is the third-largest market for American pigs and the biggest market for variety meats (pig feet, livers and hearts), which most Americans do not eat.—The Economist, 19 Apr. 2018 As variety meats go, intestines are not at the top of my list.—Pete Wells, New York Times, 15 Mar. 2018
The unhealthy group contained the usual culprits — high fat red meat, pork, processed meats (chicken nuggets, hot dogs, sausage), butter, lard and tropical oils such as coconut.
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Sandee LaMotte,
CNN Money,
8 Aug. 2025
Most calories came from animal-source foods like red meat and dairy, refined grains, added sugars and animal fats.
The guidelines recommend that people adopt a heart-healthy diet, such as the DASH eating plan, which prioritizes meals high in vegetables, fruits, whole grains, legumes, nuts, seeds, and low-fat or nonfat dairy products, while also including lean meats and poultry, fish, and non-tropical oils.
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Anthony Robledo,
USA Today,
15 Aug. 2025
Dietary recommendations still include the DASH diet which is a diet high on fruits, vegetables, whole grains, fish, poultry, beans, nuts, and vegetable oils and and low on fat, sugar, and tropical oils like coconut and palm oils.
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